By Megan Tomlin

Serves: 6-8 Ingredients 1.5-2 lbs chicken breast 1 can of coconut milk 1 Tbsp coconut oil 3 Tbsp fish sauce 1 can bean sprouts 2 cups...

Serves: 5-6 Ingredients: 1 rotisserie chicken 8 cups chicken stock (or chicken broth) 1 can green chiles 1/2 cup cream cheese Either use...

Serves: 4 Ingredients 1 bunch carrots, peeled and cut into fry shapes 1 Tbsp Olive Oil 1 tsp garlic powder 1 tsp paprika 1 tsp salt 1 tsp...

Serves: 6 Ingredients 12 stalks lacinato kale 1 small head of green cabbage 3/4 cup uncooked quinoa 1 small red onion 2 sage sprigs 1...

Serves: 1 Ingredients: - 1⁄2 frozen banana- 1⁄2 cup frozen cauliflower rice- 1 Tbsp peanut butter- 1 scoop of vanilla protein powder of...

Serves: 6 Recipe:     1    about 1.5-2 cups dates, pitted     2    1/2 cup nut butter (I used almond)     3    1/2 cup chocolate chips...

Serves: 5-6 Ingredients 2 cups ancient grain mix from TJ (or Farro) 1 red onion 2 cups cherry tomatoes 3-4 cups kale 4 cloves garlic...

Serves: 8-10 Ingredients 2 lbs lean ground turkey 1 yellow onion 4 cloves garlic 1 lb mushrooms 2, 8 oz cans of water chestnuts 4 green...

Serves: 6 Ingredients: 1 cup all-purpose flour 1/3 cup brown sugar 1/2 cup apple sauce 1 Tbsp oil of choice 1 tsp vanilla 1/2 tsp baking...

Serves: 4-5 Ingredients 3-4 chicken breasts 1 shallot 3 garlic cloves Olive oil 3 cups spinach 8 oz goat cheese 3-6 oz sun-dried tomatoes...

Serves: 8 Muffins Ingredients 2 mashed bananas 2 eggs 1/4 cup peanut butter 1/3-1/2 cup oat flour 1 tsp baking powder 1 tsp cinnamon 1...

Serves: 1 Ingredients 1/3 cup oats 1 Tbsp peanut butter 1/2 tsp vanilla extract 1 Tbsp chia seeds 1/2 cup almond milk 1 Tbsp maple syrup...

Serves: 4-5 Ingredients 5 cups kale 4 cups shredded green or purple cabbage 2 avocados, cubed 1 lb shrimp, cooked 1 cup chili-flavored...

Serves: 4 Ingredients 3 bananas 1/2 cup brown sugar 1/4 tsp salt 1 tsp vanilla extract 3 Tbsp Dark Rum 1-2 Tbsp Butter 1/3 cup walnuts...

If you have not heard about the viral Erewhon salad.... you need to. This salad is one of those salads that makes you think it's okay to...

These salmon cakes are one of the easier dinner recipes you can make that I can guarantee your gut will thank you for! They are perfect...

One of the things that I have found most helpful when trying to stay healthy and keep my sanity throughout the week is meal prepping a...

Sometimes all we want to do is throw a super quick pasta together that we know is nutritious, but also super comforting. The key...

These air fried brussel sprouts are such a classic side dish any time of year. These are perfect for when you want something that you...

This is a super quick and easy dessert to throw together this summer. An added bonus is that it is gluten free friendly! I made this in...