By Megan Tomlin

Did you know that up to 60% of Hashimoto’s disease cases go undiagnosed? Or that women are five to eight times more likely to have a...

As a registered dietitian, I love diving into the science of nutrition, especially when it challenges conventional wisdom. One question...

What do we really need to know? By now, almost everyone knows that alcohol is not the healthiest thing for our minds and bodies. But...