By Megan Tomlin

Some meals just hit the spot, and this One-Pot Sun-Dried Tomato Orzo  is definitely one of them. It’s creamy, comforting, packed with...

Looking for a quick, nutritious, and flavorful meal that comes together in under 20 minutes? This Mediterranean Bean Salad  is loaded...

Anything Mediterranean you can count me in and dense bean salads have become a staple in my meal prep routine so this recipe was an...

Let me introduce you to honeynut squash: a cross between butternut and buttercup squash that is perfectly sweet and comforting. I...

A perfect comforting, creamy, nutritious recipe to get you through the beginning of winter. Pairs well with a @topochicousa lime too 😝....

I love a simple, throw in a pan dinner throughout the week and this vegetable forward dish was just that! Ingredients: - 1 lb lean ground...

Serves: 7 Ingredients: Sea Bass or fish of choice Flour Eggs Panko bread crumbs 4 Avocados 2 cups Cherry tomatoes 1/2 Red Onion 4 Limes 5...

Serves: 5-6 Ingredients: 1 Rotisserie chicken 3/4 cup Greek yogurt 1/3 cup chopped celery 1/3 cup chopped yellow onion  1/3 cup chopped...

Serves: 5-6 Ingredients: Pizza crust of choice (I prefer to roll out dough but we have messed that up too many times, so we bought frozen...

Serves: 1 Ingredients: 1 box pasta 6 garlic, minced 1/2 cup sun-dried tomatoes, chopped Olive Oil 1 1/2 Tbsp Italian seasoning 1 1/2 Tbsp...

Serves: 6-7 Ingredients: 1 sweet potato 1 cup shredded chicken breast  1/3 cup sugar free BBQ sauce 1 Tbsp cilantro, chopped 1/4 cup TJ...

Serves: 6 Ingredients: 3 Tbsp. extra-virgin olive oil 2 Tbsp. adobo sauce (from a can of chipotle chiles in adobo) 2 tsp. honey ½ tsp....

Serves: 4 Ingredients: 1/2 green cabbage, thinly sliced 3-4 cups Tuscan kale, destemmed and chopped 1/4 cup fresh mint, chopped 1/2 cup...

Serves: 5-6 Ingredients: 2-3 cups soba noodles (I used two packets of the trader joes Thai wheat noodles) 2 cups purple cabbage, thinly...

Serves: 5-6 Ingredients: Thanks for reading Megan’s Substack! Subscribe for free to receive new posts and support my work. Subscribed 3...

Serves: 6 Ingredients 1 lb ground turkey 1/2 cup chopped spinach 1/4 cup chopped sundried tomatoes 1/3 cup crumbled feta 2 Tbsp fresh...

Serves: 6 Ingredients Salmon fillets, about 4 1 tsp Paprika 1/2 tsp Garlic powder 1 tsp parsley 1/4 tsp Smoked paprika 1/4 tsp chili...

Serves: 4-5 Ingredients: 1 lb ground turkey 1/2 cup cherry tomatoes, sliced Pickled onions Tortillas  Trader Joe’s creamy dill dressing...

Serves: 6 Ingredients 1 Tbsp Olive Oil 3 cloves garlic, minced 1 shallot, chopped 2 zucchinis, shredded 5 cups chicken broth (or any bone...

Serves: 6-8 Ingredients: 1 rotisserie chicken 1/2 cup chopped celery 1/2 cup chopped red onion 1/3 cup chopped walnuts 1/3 cup sliced...